Need help to stop smoking?
Ayrshire hypnotherapy to help you quit cigarettes
We are all only to aware of the health benefits of stopping smoking but it is really difficult, nicotine is a highly addictive drug, in fact it is one of the most additive drugs in the world. When you smoke a cigarette or cigar the drug moves from your lungs to the brain really quickly, in about seven seconds and stimulates the release of Dopamine. Dopamine is a neurotransmitter which effects mood and appetite as well as other brain functions.
Smoking can help you relax, help you concentrate and suppress your appetite, reasons why many people hang out to a habit that they know if damaging their health, quitting is incredibly hard as withdrawal symptoms include anxiety and mood swings and can last for long durations.
Stop smoking with hypnotherapy
Hypnosis is a proven treatment to help you quit! Hypnotherapy, when match with your willpower can give you the determination to quit, the clarity of why you want to quit at moments of weakness and can help limit the impact of withdrawal.
Whats in a cigarette?
When you smoke a cigarette a combination of over 4000 chemicals are inhaled into your body.
Smoking increases the chance of getting cancer in almost every organ of the body, heat disease and serious lung disorders, it is estimated that smoking causes 110,000 premature deaths every year in the UK alone. In Ayrshire and Arran around a third of male and a quater of female deaths are caused by cancer, a third of all deaths are caused by circulatory disorders and around 15% by respiratory problems, all of these can be caused by smoking.
How can you quit?